Problem
Egyptian cuisine is often overshadowed by other global food cultures, leaving many travelers and food lovers unaware of the rich flavors, history, and diversity that Egyptian food offers. Many assume that Egyptian food consists only of kebabs and falafel, missing out on the vast array of traditional dishes that define the country’s culinary heritage.
Agitation
Imagine walking through the bustling streets of Cairo, surrounded by the scent of freshly baked bread, sizzling meats, and aromatic spices. You see locals enjoying hearty meals at street-side eateries, grabbing crispy snacks from food vendors, and sipping on refreshing drinks. You want to dive in, but without knowing what to order, you risk missing out on some of Egypt’s best flavors.
Solution
This guide will introduce you to the best Egyptian dishes, from homely traditional meals to the most popular street food. Whether you’re visiting Egypt or just looking to explore new flavors, this list ensures that you won’t miss out on the country’s culinary treasures.
Traditional Egyptian Dishes
1. Koshari – The Ultimate Egyptian Comfort Food
Koshari is Egypt’s national dish and a staple for locals. It is a mix of lentils, rice, pasta, and chickpeas, topped with crispy fried onions and drizzled with a tangy tomato-vinegar sauce. Some vendors offer extra garlic sauce or spicy chili sauce for an extra kick. Koshari is widely available in Egypt, and locals often enjoy it as a hearty lunch.
2. Ful Medames – The Breakfast of Egypt
Ful Medames, or simply “ful,” is a traditional Egyptian breakfast dish made from slow-cooked fava beans, seasoned with olive oil, garlic, lemon juice, and spices. It is usually served with Egyptian baladi bread and enjoyed with fresh vegetables, boiled eggs, or tahini. It’s a protein-rich meal that keeps you full for hours.
3. Molokhia – A Unique Green Stew
Molokhia is a green, leafy vegetable cooked into a thick soup with garlic and coriander. It is usually served with rice or bread and paired with chicken, rabbit, or beef. The texture is slightly slimy, similar to okra, which might be unusual for first-timers, but its deep, garlicky flavor makes it a favorite among Egyptians.
4. Mahshi – Stuffed Vegetables with Rice
Mahshi consists of vegetables like zucchini, bell peppers, tomatoes, and vine leaves stuffed with a flavorful mixture of rice, herbs, and sometimes minced meat. These stuffed vegetables are slow-cooked in a tomato-based sauce, making them juicy and rich in taste.
5. Fatteh – A Layered Feast
Fatteh is a dish commonly prepared for special occasions. It consists of layers of toasted pita bread, rice, and garlic-infused tomato sauce, topped with spiced meat or chicken and a yogurt dressing. It is a dish that combines textures and flavors in a way that keeps you coming back for more.
Egyptian Street Food
6. Ta’ameya – Egyptian Falafel
Unlike the chickpea-based falafel found in the Middle East, Egyptian ta’ameya is made from fava beans, giving it a lighter, fluffier texture. These deep-fried balls are typically served in sandwiches with tahini sauce, pickles, and salad. It is one of the cheapest and most filling street foods in Egypt.
7. Hawawshi – Egyptian Spiced Meat Sandwich
Hawawshi is Egypt’s answer to a meat-filled pastry. It consists of minced meat mixed with onions, garlic, and spices, stuffed inside Egyptian baladi bread, and baked until crispy. It’s a popular choice for a quick and satisfying meal.
8. Sogo’ and Kebda – Egyptian Sausages and Liver Sandwiches
Sogo’ (spiced Egyptian sausages) and kebda (fried beef liver) are commonly served in small street-side shops. They are cooked with garlic, chili, and seasonings and served in sandwiches with tahini or hot sauce. These sandwiches are favorites among locals, especially as late-night snacks.
9. Feteer Meshaltet – Egyptian Flaky Pastry
Feteer is a multi-layered, buttery pastry that can be eaten sweet or savory. The sweet version is often drizzled with honey or stuffed with Nutella, while the savory version may be filled with cheese, minced meat, or vegetables. It’s commonly found in bakeries and is best enjoyed fresh.
10. Batates – Egyptian Sweet Potato
Egyptian street vendors sell roasted sweet potatoes straight from carts with built-in ovens. These naturally sweet, caramelized potatoes are simple but packed with flavor, making them a delicious and healthy snack on the go.
Egyptian Beverages to Try
11. Sobia – Coconut Drink
Sobia is a popular Egyptian drink made from coconut milk, sugar, and rice. It is creamy, sweet, and refreshing, especially during the summer.
12. Karkadeh – Hibiscus Tea
This deep red tea is made from dried hibiscus flowers and can be enjoyed hot or cold. It has a tart, cranberry-like flavor and is known for its health benefits, including lowering blood pressure.
13. Sugarcane Juice – A Refreshing Hydrator
Fresh sugarcane juice, or ‘asab, is sold at juice stalls throughout Egypt. It is naturally sweet and refreshing, perfect for cooling down in Egypt’s warm climate.
Where to Find the Best Egyptian Food
Egypt has a vibrant food scene, and some of the best places to experience traditional and street food include:
- Koshari El Tahrir (Cairo) – Famous for its authentic koshari.
- Abou Tarek (Cairo) – One of the most popular koshari spots in Egypt.
- El Prince (Cairo) – Known for its outstanding grilled meats and mahshi.
- Gad (Multiple Locations) – A chain serving ful, ta’ameya, and other Egyptian street foods.
- Kebdet El Brince (Cairo) – Famous for its liver sandwiches and sausages.
Conclusion
Egyptian cuisine is diverse, flavorful, and deeply rooted in history. From traditional dishes like koshari and molokhia to street food favorites like ta’ameya and hawawshi, there is something for everyone to enjoy. Whether you are visiting Egypt or looking to cook these dishes at home, exploring Egyptian food is a journey worth taking.